{"id":6043,"date":"2025-10-28T10:37:17","date_gmt":"2025-10-28T14:37:17","guid":{"rendered":"https:\/\/firstseniorcenter.com\/?p=6043"},"modified":"2025-10-28T10:37:17","modified_gmt":"2025-10-28T14:37:17","slug":"why-dancing-is-not-a-luxury-its-life-saving-therapy-for-vietnamese-seniors-in-the-u-s","status":"publish","type":"post","link":"https:\/\/firstseniorcenter.com\/en\/why-dancing-is-not-a-luxury-its-life-saving-therapy-for-vietnamese-seniors-in-the-u-s\/","title":{"rendered":"Why Dancing Is NOT A Luxury\u2014It\u2019s Life-Saving Therapy for Vietnamese Seniors in the U.S."},"content":{"rendered":"<p>When we share clips of our seniors dancing and singing at <strong>First Senior Center<\/strong>, we sometimes get critical comments. People say seniors should be at home, helping their children, instead of coming to a center to have fun.<\/p>\n<figure id=\"attachment_6027\" aria-describedby=\"caption-attachment-6027\" style=\"width: 643px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-6027\" src=\"https:\/\/firstseniorcenter.com\/wp-content\/uploads\/2025\/10\/53822585492_f158da57e0_k-300x293.jpg\" alt=\"\" width=\"643\" height=\"628\" srcset=\"https:\/\/firstseniorcenter.com\/wp-content\/uploads\/2025\/10\/53822585492_f158da57e0_k-300x293.jpg 300w, https:\/\/firstseniorcenter.com\/wp-content\/uploads\/2025\/10\/53822585492_f158da57e0_k-1024x1001.jpg 1024w, https:\/\/firstseniorcenter.com\/wp-content\/uploads\/2025\/10\/53822585492_f158da57e0_k-768x751.jpg 768w, https:\/\/firstseniorcenter.com\/wp-content\/uploads\/2025\/10\/53822585492_f158da57e0_k-12x12.jpg 12w, https:\/\/firstseniorcenter.com\/wp-content\/uploads\/2025\/10\/53822585492_f158da57e0_k.jpg 1400w\" sizes=\"(max-width: 643px) 100vw, 643px\" \/><figcaption id=\"caption-attachment-6027\" class=\"wp-caption-text\">Photo: Wes Carter<\/figcaption><\/figure>\n<p>They might simply think of it as a <strong>&#8220;luxury pastime&#8221;<\/strong> for the elderly.<\/p>\n<p>But for many Vietnamese seniors who migrated to the United States, these activities mean so much more: <strong>this is a critical form of therapy, an essential survival mechanism.<\/strong> \u2018<\/p>\n<p><strong>More Than Just Loneliness<\/strong><\/p>\n<p>Our parents and grandparents in the U.S. aren&#8217;t just dealing with old age. They carry the burden of <strong>&#8220;migration trauma&#8221;<\/strong> from the war and their painful journey, along with the stress of navigating a completely foreign culture.<\/p>\n<figure id=\"attachment_6035\" aria-describedby=\"caption-attachment-6035\" style=\"width: 602px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-6035\" src=\"https:\/\/firstseniorcenter.com\/wp-content\/uploads\/2025\/10\/54003457618_eb047b91cb_c-300x295.jpg\" alt=\"\" width=\"602\" height=\"592\" srcset=\"https:\/\/firstseniorcenter.com\/wp-content\/uploads\/2025\/10\/54003457618_eb047b91cb_c-300x295.jpg 300w, https:\/\/firstseniorcenter.com\/wp-content\/uploads\/2025\/10\/54003457618_eb047b91cb_c-768x755.jpg 768w, https:\/\/firstseniorcenter.com\/wp-content\/uploads\/2025\/10\/54003457618_eb047b91cb_c-12x12.jpg 12w, https:\/\/firstseniorcenter.com\/wp-content\/uploads\/2025\/10\/54003457618_eb047b91cb_c.jpg 800w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><figcaption id=\"caption-attachment-6035\" class=\"wp-caption-text\">Photo: Wes Carter<\/figcaption><\/figure>\n<p>This stress is compounded because they often can&#8217;t find a safe place to express their feelings. The <strong>language barrier is the biggest wall<\/strong>. Imagine: <strong>More than 80% of elderly Vietnamese in the U.S. speak little or no English<\/strong>. When they are sad or in pain, they struggle to find doctors or therapists who can truly listen and understand them in Vietnamese.<\/p>\n<p>As a result, their worries and sorrows become suppressed, building up day after day, leading to toxic conditions like <strong>depression, cognitive decline, and mental disorders<\/strong>.<\/p>\n<p><strong>THE TRUTH: Activities are their Essential Lifeline<\/strong><\/p>\n<p>The reality is that social interactions, singing, dancing, and talking with fellow countrymen serve as an invaluable mental and spiritual therapy.<\/p>\n<figure id=\"attachment_6034\" aria-describedby=\"caption-attachment-6034\" style=\"width: 817px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-6034\" src=\"https:\/\/firstseniorcenter.com\/wp-content\/uploads\/2025\/10\/53950269215_1c7b029057_k-300x180.jpg\" alt=\"\" width=\"817\" height=\"490\" srcset=\"https:\/\/firstseniorcenter.com\/wp-content\/uploads\/2025\/10\/53950269215_1c7b029057_k-300x180.jpg 300w, https:\/\/firstseniorcenter.com\/wp-content\/uploads\/2025\/10\/53950269215_1c7b029057_k-1024x615.jpg 1024w, https:\/\/firstseniorcenter.com\/wp-content\/uploads\/2025\/10\/53950269215_1c7b029057_k-768x461.jpg 768w, https:\/\/firstseniorcenter.com\/wp-content\/uploads\/2025\/10\/53950269215_1c7b029057_k-18x12.jpg 18w, https:\/\/firstseniorcenter.com\/wp-content\/uploads\/2025\/10\/53950269215_1c7b029057_k.jpg 1400w\" sizes=\"(max-width: 817px) 100vw, 817px\" \/><figcaption id=\"caption-attachment-6034\" class=\"wp-caption-text\">Photo: Wes Carter<\/figcaption><\/figure>\n<p>When they can socialize comfortably in their <strong>mother tongue<\/strong>, hear familiar stories, and sing together:<\/p>\n<ul>\n<li>Our seniors are able to return to and <strong>reinforce their own cultural identity<\/strong>.<\/li>\n<li>They feel like they <strong>belong to an ethnic community<\/strong>, escaping the devastating effects of <strong>social isolation (marginalization)<\/strong>.<\/li>\n<li>This is a powerful <strong>&#8220;precious remedy&#8221; against loneliness<\/strong>, and it even helps them cope better with physical health issues.<\/li>\n<\/ul>\n<p>If you are currently living with your older parents or grandparents, please open your heart and understand the deep wounds they carry from the past.<\/p>\n<p>If you are too busy with your current life, let <strong>First Senior Center<\/strong> take care of your parents and grandparents for you. Furthermore, you can also join First Senior Center to care for your parents and <strong>get paid for every hour you spend with them!<\/strong> First Senior Center will guide you on how to provide filial piety for your parents while earning a salary to support your life.<\/p>\n<p>For all questions regarding our <strong>Homecare &#8211; Daycare &#8211; Free Transportation<\/strong> services, please contact us at the information below.<\/p>","protected":false},"excerpt":{"rendered":"<p>When we share clips of our seniors dancing and singing at First Senior Center, we sometimes get critical comments. People say seniors should be at home, helping their children, instead of coming to a center to have fun. They might simply think of it as a &#8220;luxury pastime&#8221; for the elderly. But for many Vietnamese [&hellip;]<\/p>","protected":false},"author":5,"featured_media":6012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[5,24,1],"tags":[62,63,61,18,60],"_links":{"self":[{"href":"https:\/\/firstseniorcenter.com\/en\/wp-json\/wp\/v2\/posts\/6043"}],"collection":[{"href":"https:\/\/firstseniorcenter.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/firstseniorcenter.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/firstseniorcenter.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/firstseniorcenter.com\/en\/wp-json\/wp\/v2\/comments?post=6043"}],"version-history":[{"count":2,"href":"https:\/\/firstseniorcenter.com\/en\/wp-json\/wp\/v2\/posts\/6043\/revisions"}],"predecessor-version":[{"id":6045,"href":"https:\/\/firstseniorcenter.com\/en\/wp-json\/wp\/v2\/posts\/6043\/revisions\/6045"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/firstseniorcenter.com\/en\/wp-json\/wp\/v2\/media\/6012"}],"wp:attachment":[{"href":"https:\/\/firstseniorcenter.com\/en\/wp-json\/wp\/v2\/media?parent=6043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/firstseniorcenter.com\/en\/wp-json\/wp\/v2\/categories?post=6043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/firstseniorcenter.com\/en\/wp-json\/wp\/v2\/tags?post=6043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}